with Laura Theodore

Imagine spending a warm September weekend in the beautiful Blue Ridge Mountains, near Asheville, North Carolina, at a gorgeous retreat center, and at the same time having a blast learning to eat and cook more healthy and easefully.


Join Laura Theodore for a fun and informative journey of health and wellness. You will meet Laura in person, have a chance to ask questions, attend her cooking classes, and see Laura in concert! You can look forward to demo cooking classes, yoga classes, workshops, and delicious vegan food all weekend long.


Saturday night features our Jazzy Supper Club with mocktails, jazzylicious appetizers and a special performance by Laura Theodore! 

All this, plus accommodations are included in the tuition price. Space is very limited, so please book now!

As a special bonus, the Prama Institute and Wellness Center is offering a special discount for Jazzy Vegetarian friends and fans!

Simply enter this code (when you register):


for $75.00 off the full price of admission to the retreat.

(The event will take place at the Prama Institute and Wellness Center just outside of Asheville, NC, near Marshall, NC. Click here for full information or to register!  See map below. Thank you)!

More information and you can register HERE

So join us, for an amazing weekend of jazzy food, healthy activities and festive fun!

Learn more about the location HERE



Sample Schedule

Cooking Deliciously Vegan, with Laura Theodore!

*Ramesh Bjonnes is the esteemed director of the Prama Wellness Center, where lifestyle is considered our best medicine! Ramesh is also a writer, yogi and workshop leader.