SEASON EIGHT / Recipe Line Up

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Show 801 “Burrito Night!”

Black Bean-Zucchini Burritos with Almond Crème Fraîche

Laura’s Cauliflower “Rice”

No-Bake Cinnamon-Chocolate Pudding Cakes


Show 802 “Pasta Impostors”

Spaghetti Squash “Capellini” with Sweet Pepper Marinara Sauce

Zucchini Fettuccine Alfredo

Peanut-y Carrot Noodles


Show 803 “Fruitful Vegan Desserts”

Lemon-Raspberry Swirl Cheeze-Cake

Apple, Banana and Cranberry Crumble

Strawberries with Sweet Balsamic Sauce and Fresh Mint


Show 804 “Salad for Supper”

Vegan JazzySalad Nicoise

Lemon-Dijon Dressing

Oatmeal-Raisin Cookies


Show 805 “Summer Afternoon Tea”

Paprika-Chickpea Finger Sandwiches

Cucumber Tea Sandwiches with Basil-Chili “Butter”

Raspberry Oat Squares

Little Vegan “Ice-Cream” Sandwiches

Berry and Maple-Mint Iced Tea


Show 806 “Gluten-Free Breakfast Menu”

Yummy Banana-Oat Pancakes

Maple Roasted Portobello “Bacon”

No-Egg Tofu Scramble


807 “Sukiyaki Supper”

Vegan Sukiyaki

Basmati Rice with Cashews and Scallions

Maple-Sweet Potato Mini-Pies


808 ‘Weeknight Burger Meal”

Red Bean Burgers

Tiny Potatoes with Spicy Mustard Sauce

Cucumber, Tomato and Mini-Pepper Salad

Date n’ Rice Cereal Treats


809 “Appetizing Appetizers”

Lemony Guacamole

Zucchini-Avocado “Sushi” Rolls with Tamari-Scallion Dipping Sauce

Flatbread Mini-Veggie Pizzas

Garam Masala Sweet Potato Bites with Spicy Catsup Dip


810 “Holiday Brunch”

Vegan Spinach, Onion and Red Pepper Crustless Quiche

Baby Greens, Carrot and Cranberry Salad

Lemon-Cranberry Muffins,

Maple-Chocolate Pots de Crème

SEASON SEVEN / Recipe Line Up

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Show 701 “You Say Potato, I Say Delicious”

Andy’s Favorite Potato Salad

Quick Red Lentil-Potato Curry Soup

Just Like Grandma's Potatoes

Potato Fun Fries


Show 702 “Dinner at Eight”

Zucchini Napoleon with Tahini-Nut Cheeze

Romaine Mini-Pepper and Walnut Salad

Vanilla Cream-Chocolate Pudding Parfaits


Show 703 “Kid’s Classics Made Vegan”

Grilled “Cheeze” Sandwiches

Mac ’n Peas with Creamy Butternut Squash Sauce

Cocoa-Cake Brownie Bites with Chocolate-Peanut Butter Frosting


Show 704 “Quick Quesadilla Supper ”

Healthy, Hearty Avocado Quesadillas

Easy Rice and Beans

Chocolate-Banana Gratin with Cinnamon Cashew Cream.


Show 705 “Beans, Glorious Garbanzo Beans”

Spicy Chickpea and Potato Stew

Herbed Rice and Bean Salad

Chickpea Salad Dressing

Lemony-Turmeric Hummus


Show 706 “Pizza Party! ”

Three-Cheeze “Pepperoni” Pizza

Greek-ish Pizza with Vegan Feta

Cheeze-y Black Bean Tortilla Pizza


Show 707 “Two-Ingredient Recipes

Vegan Deviled “Eggs

Avocado-Miso Spread

Yummy Apple and Peanut Butter Stacks

 Quick Stuffed Celery Sticks

Easy Chocolate Covered

Salsa-licious Guacamole


Banana Smoothie Shake


Show 708 “Main Dish Salads”

Tex-Mex Salad Bowl

Busiate, Radish and Mini Pepper Salad

French Lentil Salad with Sweet Peppers and Basil


Show 709 “Delightful Dairy-Free Desserts”

Pumpkin Spice Cheeze-Cake

Coconut, Orange and Carrot Mini-Cakes with Vegan Cream “Cheese” Frosting

Chocolate Polka-Dot Bark


Show 710 “Vegan Holiday Celebration

Stuffed Portobello Mushrooms

Holiday Rosemary Smashed Potatoes

Mini Raspberry Cheeze-Cakes.

SEASON SIX / Recipe Line Up

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Show 601 “Let’s Celebrate!”

Yummy Pecan, Sunflower Seed, and Zucchini Loaf

Simple Mushroom Gravy

Red Potato and Cauliflower Mash

Orzo Soup

Quick Pecan-Date Truffles


Show 602 “Summer Jamboree”

Tofu Teriyaki Kebabs

Quick Quinoa

Almost Caesar Salad

White Chocolate Mousse


Show 603 “Small Bites and Sweet Treats”

Carrot-Chickpea Spread

Cute Little Tortilla Bowls

Guacamole Mini Peppers

Nutty Chocolate Chip Trail Mix

Cherry-Chocolate Pudding Bites


Show 604 “Tex-Mex with a Twist”

Seitan Fajitas

Cashew Sour “Cream

Spicy Rice

Zesty Maple Almonds

Chunky Guacamole

Mango- Banana Smoothie


Show 605 “Jazzin’ Up Veggies”

Root Veggie and Lentil Trio Stew

Miso-Parsley Hummus

Festive Sweet Potato Pie


Show 606 “Vegan Drive-In”

Sunny Black Bean Burgers

Better Than Apple Pie

Confetti Fries a

Colorful Coleslaw with a Kick


Show 607 “Spring Has Sprung”

Cashew-Stuffed Artichokes

Asparagus Tart 

Sweet Arugula Salad

Paprika Roasted Cauliflower


Show 608 “Pasta Love”

Sensational Stuffed Manicotti

Fusilli Broccoli Bowl

Spicy Peanut Soba Noodles


Show 609 “Vegan Bake-A-Thon”

Divine Chocolate Mousse Cake

Four-Ingredient Apricot Bars

Lively Lemony Cupcakes


Show 610 “Bollywood Kitchen

Sri’s Rajma (hearty kidney bean stew)

Mini-Cauliflower Bites

Turmeric Quinoa

Golden Cashew Milk


Show 611 “Wow! Weekend Brunch”

Fabulous French Toast

Mini Quiche Cups

Almost Ambrosia Salad


Show 612 Soup’s On!”

Super Chunky Soup

Kale, Carrot, and White Bean Soup

Chilled Minty Cucumber and Carrot Soup


Show 613 New Year’s Eve Soirée”

Gingered Portobello Steaks

Pretty Orange Mash-Up

Zingy Roasted Asparagus

Crazy Coffee Chocolate Mousse

SEASON FIVE / Recipe Line Up

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Stuffed Portobello Mushrooms

Kale and Almond Salad

Butternut Squash Soup with Cashew "Cream"

Raisin Truffles



Not-So-Crabby Cakes

Cucumber and Basil Soup

Dark Truffle Pudding



Roasted Cauliflower Cutlets with Lemon-Caper Sauce

Zingy Roasted Asparagus

Grape Tomato, Avocado and Fresh Herb Salad

Rockin’ Berry Parfaits with Cashew-Coconut Cream 


Show # 504: EASY ITALIAN

Laura’s Spaghetti Sauce  

Vegan-Ease Pizza

Eggplant Stack-Ups 



Chickpea-Tomato Salad with Tofu “Feta”

Escarole with Kalamata Olives

Lots of Garlic Hummus

Vegan Lemon “Buttermilk” Cake  



Sweet Cocoa Cupcakes with Rich Chocolate Frosting

Quick Chocolate-Coconut Cake with Sweet Cherry Compote

Four-Ingredient Chocolate Chip Cookies 



Vegan Spinach-Tomato Omelet

Spicy Baked Home Fries

Breakfast Sunshine Salad

Quick Coconut-Grape Muffins



Oven “Fried” Rice Casserole  

Quick Sweet Potato Soup

Carrot, Cabbage and Walnut Coleslaw

Upside-Down Apple n’ Oat Mini-Cakes



Parchment Wrapped Tofu Surprise

Avocado Salad Parfaits

Peanut Butter-Chocolate Mousse



Hungry Guy Burgers  

Baked Steak Fries

Strawberry Mountain Pie



Vegetable Quesadilla Bake

Guacamole Taco Salad Bowls

Five Ingredient Rice Pudding

Cinnamon Spiced Vegan Dessert Cream


Show #512: RISOTTO!

Mushroom and Summer Squash Risotto 

Romaine and Tomato Salad

Easy Caprese

Vegan Blueberry Cheeze-Cake Squares



Stuffed Green Bell Peppers

Raw Veggie Kebabs

Chocolate Party Parfaits with Mocha Cream


SEASON FOUR / Recipe Line Up

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Show 401: Pizza
Polenta Pizza
Tortilla Salad Pizza
Vegan Almond Parmesan
Jazzy Pizza Tart 
Show 402: Breezy Brunch
Zucchini Summer Quiche
Jicama-Spinach Salad
Cranberry Quick Biscuits
Chilled Avocado Soup
Show 403: Be My Valentine
Butternut Bisque
Stuffed Red Pepper Boats
Leeks with Raisins
Raspberry Fudge Truffles
Show 404: Paella
Quinoa and Butternut Squash Paella
Avocado-Tofu Salad
Baked Apples in Parchment
Show 405: Cookies
Peanut Butter and Jelly Cookies
Chewy Chocolate Chip Cookies
Cherry-Chocolate Taco Cookies
Show 406: South of the Border
Easy Burrito Bake
Lively Lime Tortilla Chips
Chocolate Rice Pudding
Show 407: Summer Luncheon
Mock Tuna Open-Face Sandwiches
Spinach and Apple Salad with Maple Mustard Dressing
Strawberry Tartlets
Maple-Mint Lemonade
Show 408: Seitan Supper
Seitan Piccata
Basmati Rice
Petite Peas and Parsnips
Vanilla, Maple and Cinnamon Tofu Pudding
Show 409: Fall Fare
Cauliflower, Sweet Potato and Celery Chowder
Butternut Squash with Apples and Cranberries
Steamed Kale with Walnut “Cream” Sauce
Show 410: Bake it Vegan
Vegan German Chocolate Cake
Zucchini-Orange Cupcakes with Vegan Vanilla Cream Cheese Frosting
Cinnamon-Maple Mini-Muffins
Show 411: Portable Picnic
Chickpea and Quinoa Salad in Sweet Pepper Boats
Marinated Asparagus Salad
Date-Nut Lollipops
Ginger Iced Tea
Show 412: Breakfast
Pear and Apple Breakfast Pizza
Magnificent Maple Granola with Banana Whipped Topping
Blueberry-Zucchini Surprise Mini-Muffins
Show 413: Giving Thanks
Holiday Stuffing Casserole
Festive Kale Salad
Maple Baked Acorn Squash
Pumpkin Pie with Date-Nut Crust

SEASON THREE / Recipe Line Up

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Show 301: A Taste Of Italy

Spaghetti and Wheatballs

Caesar Salad with Cashew Parmesan

Pear, Apple and Walnut Crostata


Show 302: BBQ Bash

Jazzy Shish Kebabs

Quick Quinoa

Kale and Tomato Salad

Chilled Choco-Peanut Butter Cups


Show 303: Festive Family Meal

Sweet and Sour Stuffed Cabbage

Mashed Potatoes with Roasted Garlic.

Apple, Walnut and Cinnamon Salad

Coconut Vegaroons


Show 304: Sweets For the Sweet

Peanut Butter Mousse Tartlets

Chocolate Candy Clusters

Apple Turnovers


Show 305: Good Morning Fiesta

Tofu Ranchero

Cornbread and Sweet Pepper Mini-Muffins

Pineapple, Banana and Strawberry Smoothie


Show 306: All American Meal: Burger and Fries

Mushroom-Nut Burgers

Confetti Oven Fries

Jazzy Coleslaw

Banana Milk-less Shake


Show 307: Cauliflower Gets Respect

Cauliflower Steaks with Sweet Pepper Sauce

Creamy Cauliflower Soup

Paprika Roasted Cauliflower


Show 308: Wheatloaf and Potatoes

Savory Seitan Loaf with Tomato-Mushroom Gravy

Twice Baked Potatoes

Broccoli with Sweet Tamari-Onion Sauce

Dreamy Banana Pie


Show 309: It’s Tofu-licious!

Coconut Encrusted Tofu Cutlets

Steamed Green Beans and Carrots with Orange Sauce

Black Quinoa and Crimini Mushrooms

Almond “Creamy” Pudding 


Show 310: Spectacular Summer Salads

Penne and Black Bean Salad

Red Quinoa and Avocado Salad

Easy Summer Cucumber Salad

Quick Tomato Salad


Show 311: Super Party Menu

Oven-Baked Two-Bean Chili

Jazzy Potato Skins

Sweet and Salty Snack Almonds

Mom’s Turtle Cookie Squares  


Show 312: New York, New York

Peppers and Vegan Sausage

Deli-Style Macaroni Salad

Blueberry Cheeze-Cake


Show 313: Winter Celebration

Fancy Stuffed Shells

Dad’s Marinara Sauce

Quick Spinach Salad

Black Forest Pecan Pie

Vanilla Crème Fresh

SEASON TWO / Recipe Line Up

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Episode 201: “Nuts About Nut Loaf”

Cashew and Quinoa Loaf

Paprika and Rosemary Roasted Potatoes

Asparagus with Vegan “Hollandaise”

Flourless Oatmeal Lace Cookies


Episode 202: “5-Ingredients or Less”

Easiest Black Bean Casserole (You’ll Ever Make) 

Carrot and Maple-Walnut Salad

Tortilla “Fried” Mushrooms

No-Cook Peanut Butter Cookies


Episode 203: “Easy Paella Dinner”

Easy Vegan Paella

Garlicky Hummus Dip

Pineapple-Pecan Cake


Episode 204: “Just Desserts”

Almondy Oatmeal Cookies with Raisins & Chocolate Chips

Double-Chocolate Cake

Luscious Little Carrot Cupcakes


Episode 205: “Neighborly Supper”

Walnut Stuffed Mushrooms

Roasted Butternut Squash with Garlic 

Spinach with Garbanzo Beans and Caramelized Onion 

Lovely Lemon Cake


Episode 206: “Rockin’ Moroccan Stew”

Rockin’ Moroccan Stew

Fig, Kale, and Tomato Salad

Quick Quinoa

Luscious Apple Tart with Blueberry Glaze


Episode 207: “Pasta with Pizazz!”

Peanut Noodles

Penne with Garbanzo Beans and Broccoli Rabe

Pea and White Bean Puttanesca

Arugula, Artichoke, and Tomato Pasta


Episode 208: “Breakfast Favorites”

Raspberry-Banana Green Dream Smoothie

Apple Muffins with Pumpkin Seeds

Rocky Mountain Toast

Awesome Oatmeal 


Episode 209: “Festive Enchilada Bake”

Sensational Two-Bean Enchilada Casserole

Guacamole Salsa Dip with Homemade Tortilla Chips

Fancy Peeled Salad

Marvelous Mango Sorbet


Episode 210: “Lunch Bunch”

4-Ingredient Leek Soup

Jazzy Salad Trio:

Avocado and Black Bean Confetti Salad

Fancy Chick Pea Salad

Quinoa Tabbouleh

Banana-Raspberry Sorbet


Episode 211: “Elegant and Easy”

Savory Mushroom Stroganoff 

Walnut, Beet and Tofu Salad

Broccoli with Lemon Sauce

Chocolate Mousse Ginger Pie


Episode 212: “It’s Soup Time!”

Green Goddess Summer Soup

Winter Warming Soup

Penne and Lettuce Soup

Creamy Broccoli Soup


Episode 213: “Happy Holiday Meal”

Acorn Squash / Walnut, Mushroom & Celery Stuffing

Yummy Yam Casserole

Green Beans Almondine

Holiday Sandies Cookies

SEASON ONE / Recipe Line Up

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Episode 101: Festive Lasagna Dinner

         Festive Zucchini Lasagna 

         20-Minute Carrot and Orzo Soup 

         Organic Fresh Berries with Raspberry Maple Tofu Whip


Episode 102: Bountiful Brunch Buffet

         Blueberry Mini-Biscuits 

         Herbed Sage Mini-Biscuits 

         Tasty No-Egg Scramble with Tempeh Bacon 

         Cashew French Toast with Organic Maple Syrup

         Tomato-Basil Pinwheel

         Fancy Fruit Salad


Episode 103: Lighter  Deli Delights

         Eggless Egg Salad 

         Jazzy Vegetarian Chopped “Liver”            

         Hearty Reuben Sandwich

         Zesty Zucchini Oven Fries

         Yummy Upside Down Apple Cake


Episode 104: Southwestern Style Menu

         Five Ingredient Guacamole 

         Jazzy Black Bean Chili

         Double-Corn Cornbread

         Nutritious Nachos

         Sweet and Spicy Chocolate Mousse


Episode 105: Summer Eco-Picnic

         Cool Cucumber Soup in Crusty Bread Bowls

         Sunflower Avocado Roll-Ups

         Country Style Red Potato Salad

         Easy Peanut Butter Fudge


Episode 106: Party Portobello Dinner

         Crispy Portobello Steaks

         Roast Asparagus with Baked Garlic and Baby Tomatoes         

         Maple Sweet Potatoes

         Luscious Raspberry Parfaits


Episode 107: Meatless “MeatLoaf” Supper

         Wonderful Walnut Mushroom Loaf

         Low Calorie Mashed “Potatoes”

         Sesame Green Beans


Episode 108: Dazzling Chocolate Desserts

         Triple Chocolate Brownies               

         Pots De Crème

         Chocolate Chip Banana Muffins

         Chocolate Truffle Trio

         Chocolate Party Favors


Episode 109: Italian Flair

         Quick Lasagna Rolls

         Grandmas Garlic Bread

         Basil Roasted Peppers

         Broccoli Rabe with Garlic

         Balsamic Strawberry Delight


Episode 110: Farm Market Fresh

         Garden Vegetable Basil Gazpacho              

         Zucchini Fettuccini with Fresh Tomato Salsa

         Zesty Arugula and Walnut Pesto Pasta

         Autumn Apple Crisp


Episode 111: Artful Artichokes

         Easy Artichokes with Lemon Dipping Sauce

         Baked Artichokes with Savory Walnut Stuffing

         Italian Style Stuffed Artichokes

         Caramelized Balsamic Artichokes

         Chilled Artichokes with Dill Sauce


Episode 112: Company is Coming

         Velvety Carrot Soup

         Fancy Stuffed Peppers

         Sweet and Savory Kale

         Chocolate Ganache Pudding


Episode 113: Thirty-Minute Vegetarian

         Pasta with Broccoli and Sun-Dried Tomatoes

         Whole Grain Bakery Bread with Herbed Dipping Oil      

          Avocado Cashew Salad

         Frozen Banana Creamy with Cocoa Dust